Date: Tuesdays & Thursdays, 8:30-9:00 am
Bring some calm to the start of your day by joining Rabbi Buchdahl and special guests each Tuesday and Thursday morning for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!
Please note new call-in number:
+1 253 215 8782, ID: 580 872 399, then press #.
Tuesday, July 28: What is Real vs. Virtual?
Thursday, July 30: Tisha B’Av
Tuesday, August 4: TuB’Av the Jewish Holiday of Love
Mantra: L’Hitahev=To Be in Love
Thursday, August 6: The Eye of the Hurricane
Tuesday, August 11: Abundance Breeds Abundance
Additional sources and recordings of past sessions are available here.
See more Virtual events.
Your tax-deductible contribution to our Annual Yom Kippur Appeal will provide for Central’s exceptional educational, community, and spiritual programs and help enrich the Jewish experience of our members and the community-at-large.