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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


May 11, 2021 |

Compassionate Boundaries

Angela W. Buchdahl


May 4, 2021 |

Mindful Communications, Let’s Get Curious

Angela W. Buchdahl


April 27, 2021 |

The Tension of Selfhood and Belonging

Angela W. Buchdahl


April 20, 2021 |

You Don’t Need to Be 100% Sure

Angela W. Buchdahl


April 13, 2021 |

Being Present

Angela W. Buchdahl


November 5, 2020 |

This Too Shall Pass (Our Final Meditation)

Angela W. Buchdahl


November 3, 2020 |

Election Day—Imagine Winning

Angela W. Buchdahl


October 29, 2020 |

Blessing the Good, and the Bad

Angela W. Buchdahl


October 27, 2020 |

Getting Activated!

Angela W. Buchdahl


October 22, 2020 |

Receiving Light

Nicole Auerbach


 

Weekly Meditation with Rabbi Buchdahl


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