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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


April 13, 2021 |

Being Present

Angela W. Buchdahl


November 5, 2020 |

This Too Shall Pass (Our Final Meditation)

Angela W. Buchdahl


November 3, 2020 |

Election Day—Imagine Winning

Angela W. Buchdahl


October 29, 2020 |

Blessing the Good, and the Bad

Angela W. Buchdahl


October 27, 2020 |

Getting Activated!

Angela W. Buchdahl


October 22, 2020 |

Receiving Light

Nicole Auerbach



October 15, 2020 |

Delighting in the Joy of Others

Angela W. Buchdahl


October 13, 2020 |

Finding Equanimity

Angela W. Buchdahl



 

Weekly Meditation with Rabbi Buchdahl


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