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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


August 24, 2021 |

Breathing In The Endings

Angela W. Buchdahl


August 17, 2021 |

The Mikvah of Elul

Angela W. Buchdahl


August 10, 2021 |

Feeling Small

Angela W. Buchdahl


August 3, 2021 |

What’s the Weather? (Open Awareness Meditation)

Nicole Auerbach


July 27, 2021 |

Present!

Nicole Auerbach


July 20, 2021 |

I Am Held

Nicole Auerbach


July 13, 2021 |

Stars Up Above

Angela W. Buchdahl


July 6, 2021 |

The Water Is Wide

Angela W. Buchdahl


June 29, 2021 |

Trash or Treasure?

Angela W. Buchdahl


June 22, 2021 |

Try a Little Kindness

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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