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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)

The following meditation dates will be hosted by Rabbi Nicole Auerbach:
January 10, 2023, February 14, 2023, February 21, 2023, February 28, 2023, June 6, 2023


January 31, 2023 |

Sending out a Ripple of Hope

Angela W. Buchdahl


January 24, 2023 |

Tikkun—Repairing what is Broken

Angela W. Buchdahl


January 17, 2023 |

Linear vs Cyclical Time

Angela W. Buchdahl


January 10, 2023 |

God was in this place

Nicole Auerbach


December 20, 2022 |

Walking through the Dark

Angela W. Buchdahl


December 13, 2022 |

The 1-2-3 of Relationships

Angela W. Buchdahl


December 6, 2022 |

Abundant Peace

Nicole Auerbach


November 29, 2022 |

Birdwatching as Mindfulness

Angela W. Buchdahl


November 22, 2022 |

Gratitude in Practice for Thanksgiving

Angela W. Buchdahl


November 15, 2022 |

The Transcendence of Music

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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