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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


October 19, 2021 |

Who needs NORMAL?

Angela W. Buchdahl


October 12, 2021 |

Sylvester and the Ghost Boy

Angela W. Buchdahl


October 5, 2021 |

MarCheshvan—a Meditation on Emptiness

Angela W. Buchdahl


September 16, 2021 |

Yom Kippur Meditation

Angela W. Buchdahl


August 31, 2021 |

Just Breathe

Angela W. Buchdahl


August 24, 2021 |

Breathing In The Endings

Angela W. Buchdahl


August 17, 2021 |

The Mikvah of Elul

Angela W. Buchdahl


August 10, 2021 |

Feeling Small

Angela W. Buchdahl


August 3, 2021 |

What’s the Weather? (Open Awareness Meditation)

Nicole Auerbach


July 27, 2021 |

Present!

Nicole Auerbach


 

Weekly Meditation with Rabbi Buchdahl


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