Date: Tuesday & Thursday, 8:30-9:00 am
Bring some calm to the start of your day by joining Rabbi Buchdahl and special guests every Tuesday and Thursday for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!
Please note new call-in number:
+1 253 215 8782, ID: 580 872 399, then press #.
Tuesday, October 20: Discovering Our Own Arks (Parashat Noach—Torah portion Noah)
Thursday, October 22: Receiving Light
Mantra: Yotzeir Or (Creator of Light)
Tuesday, October 27: Getting Activated!
Thursday, October 29:Blessing the Good, and the Bad
Tuesday, November 3:Election Day—Imagine Winning
Thursday, November 5: This Too Shall Pass
Gam Zeh Ya’avor, This Too Shall Pass
Additional sources and recordings of past sessions are available here.
See more Virtual events.
Today more than ever we rely on you to support our educational, community, and spiritual programs that are so important to Central members and the Jewish community-at-large. If you are able, please support our Annual Yom Kippur Appeal today with a tax-deductible contribution.