Wednesday, June 24, 2020


8 am
2 events

Daily Minyan

Location: Virtual

From: Monday–Friday, 8:00–8:15 am

Details:

All are invited to join us each morning Monday through Friday on Zoom.
For the link, please email [email protected].

 

Meditation Practice with Rabbi Angela Buchdahl and Special Guests

Location: Virtual

From: Tuesday & Thursday, 8:30-9:00 am

Details:

Bring some calm to the start of your day by joining Rabbi Buchdahl and special guests every Tuesday and Thursday for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!

Please note new call-in number:
+1 253 215 8782, ID: 580 872 399, then press #.

Tuesday, October 13: Delighting in the Joy of Others
Mantra: Simcha=Joy (in relationship)

Thursday, October 15: Finding Equanimity
Mantra: Izun=Balance

Tuesday, October 20: Discovering Our Own Arks (Parashat Noach—Torah portion Noah)
Mantra: Flood/float

Thursday, October 22: Receiving Light
Mantra: Yotzeir Or (Creator of Light)

Tuesday, October 27: Getting Activated!
Mantra: Mofal=Activated

Additional sources and recordings of past sessions are available here.