Wednesday, June 10, 2020


8 am
2 events

Daily Minyan

Location: Virtual

From: Monday–Friday, 8:00–8:15 am

Details:

All are invited to join us each morning Monday through Friday on Zoom.
For the link, please email clergy@censyn.org.

 

Meditation Practice with Rabbi Angela Buchdahl and Special Guests

Location: Virtual

From: Monday-Friday, 8:30-9:00 am

Details:

Bring some calm to the start of your day by joining Rabbi Buchdahl and special guests each weekday morning for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!

Please note new call-in number:
+1 253 215 8782, ID: 580 872 399, then press #.

Friday, June 26: Korach’s Rebellion: All Lives are Holy
Mantra: Sheevyon=Equality

Monday, June 29: On Suffering
Mantra: Sabal=Suffer/Bear Load

Tuesday, June 30: Cessation from Suffering
Mantra: ULAI=Perhaps

Wednesday, July 1: Finding Insight
Mantra: Laila=Night

Thursday, July 2: Preparing for Rest
Mantra: Shavat=Rest


Additional sources and recordings of past sessions are available here.

 

12 pm
1 event

Coffee with Clergy (and Special Guests)

Location: Virtual

From: Monday–Thursday, 12:00–12:30 pm

Details:

Join us each weekday at noon for this great chance to connect virtually in-person with Central’s clergy team. A different member of our clergy team—or a special guest!—will share a favorite text, a new piece of music or arrangement, answer questions, or even lead a short cooking segment.

Please note: Coffee with Clergy will not run on Fridays as part of our summer schedule, but we look forward to seeing you daily Monday through Thursday.

Schedule:

Monday, July 6: Rabbi Nicole Auerbach, These Are a Few of My Favorite Things
Tuesday, July 7: Nancy Langer
Wednesday, July 8: Rabbi Julia Cadrain
Thursday, July 9: Rabbi Ari Lorge, What’s the Dill? Episode 6 (with special guest Chef David Nayfeld) (Recipe here)

To join us online for this program, simply visit Central Synagogue’s Facebook page or our website livestream page.

 

8 pm
1 event

What is Sleep? Sleep Wellness 101:How to better understand your own sleep to improve it

Location: Virtual

From: 8:00 pm - 9:00pm

Details:

Ruthie Nachmany, certified sleep coach and founder of The Rest, will lead a discussion on what sleep is, why we do it, the connection between sleep and other aspects of health and wellness, and what you should know about your own sleep in order to improve it. We’ll cover sleep challenges and recommendations, and conclude with a discussion around sleep challenges presented by COVID-19 and tactics for getting good sleep right now. The talk will also touch on the Jewish concept of a day of rest, and how that relates to sleep, rest, and overall wellness. There will be an opportunity for Q&A at the end.

Ruthie has also opened up a few complimentary sleep consultations for Central Synagogue members as part of the workshop. We will send a signup link for these sessions to anyone who attends the lecture.

Register »