All The Feels with Rabbi Lisa Goldstein
Mondays, February 27 through April 3, 2023, 10:00–11:00 am
Jewish tradition and contemporary psychologists agree that emotions are important messages to and from ourselves. But what if our emotions are unpleasant or drag us down? Can we cultivate more “positive” emotions? Explore what Judaism has to teach about different emotions, the meaning of their messages, and how we might best work towards personal and communal well-being.