Meditations

At Central Synagogue

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The Shema and Revelation

Mark Hurvitz  |  May 21, 2020

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Mantra A: Yuh H’ Wuh H’ יהוה = [Tetragrammaton]
Mantra B: ha-l’lu הַלְלוּ = praise
Source: Deuteronomy 6:4, Psalm 150:6, R. Mendel of Rymanov

Meditation Practice with Rabbi Angela Buchdahl

Date: Monday-Friday, 8:30-9:00 am

Bring some calm to the start of your day by joining Rabbi Buchdahl each weekday morning for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!

Join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399

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