At Central Synagogue

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Separation Anxiety

Angela W. Buchdahl  |  September 1, 2020

Listen to Recording

Mantra: Havdalah=Separation

Meditation Practice with Rabbi Angela Buchdahl

Date: Tuesdays & Thursdays, 8:30-9:00 am

Bring some calm to the start of your day by joining Rabbi Buchdahl each Tuesday & Thursday morning for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!

Join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399

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