Date: Tuesdays & Thursdays, 8:30-9:00 am
Bring some calm to the start of your day by joining Rabbi Buchdahl each Tuesday & Thursday morning for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!
Join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399
A participant ID is not required, after the prompt just hit #
Your tax-deductible contribution to our Annual Yom Kippur Appeal will provide for Central’s exceptional educational, community, and spiritual programs and help enrich the Jewish experience of our members and the community-at-large.