Meditations

At Central Synagogue

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Discovering Our Own Arks (Parashat Noach—Torah portion Noah)

Julia Cadrain  |  October 20, 2020

Listen to Recording

Mantra: Flood/float
Sources: “Otherwise” by Jane Kenyon

Ways to Continue Meditations

Join Bob Roth from the David Lynch Foundation for Daily Group Meditation. No cost. Please contact Carrie Connor for call-in information and meditation times.

Download a Meditation App like
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IJS-Institute for Jewish Spirituality Daily Meditation Sit

Listen to previous meditations from Rabbi Buchdahl and guests on this page.

OR—Set a time for 8, 15, 20 minutes and just breathe.