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The Often-Silent Struggle: Helping Adults of All Ages Through These Hard Days

Date: Thursday, December 3, 2020, 8:00–9:15 pm
Location: Zoom
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This program is only open to Central Synagogue members.

Three wise voices talk about how to confront and lift the weight of this unprecedented time.

Please join your fellow Central congregants for a candid and helpful discussion about anxiety, loneliness and sadness during this unprecedented time. Especially in the face of a global pandemic, continued social isolation, upheaval in education and the economy, we’ll discuss specific tools that can be useful even for those who consider themselves high-functioning and “fine” — to talk about and treat psychological hurdles that for many of us, feel new. You can join this Zoom discussion anonymously if that’s more comfortable.

Dr. Bea Arthur is a Columbia University-trained psychotherapist and speaker who works with high-performance individuals in high-pressure work environments. Catie Cole, is the young co-founder of How Are You, Really? — part of her father Kenneth Cole’s Mental Health Initiative, and Dr. Betsy Stone is a longtime trusted lecturer at Hebrew Union College.

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