Upcoming Events

At Central Synagogue

Meditation Practice with Rabbi Angela Buchdahl and Special Guests

Date: Tuesday & Thursday, 8:30-9:00 am
Location: Virtual

Bring some calm to the start of your day by joining Rabbi Buchdahl and special guests every Tuesday and Thursday for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!

Please note new call-in number:
+1 253 215 8782, ID: 580 872 399, then press #.

Tuesday, October 20: Discovering Our Own Arks (Parashat Noach—Torah portion Noah)
Mantra: Flood/float

Thursday, October 22: Receiving Light
Mantra: Yotzeir Or (Creator of Light)

Tuesday, October 27: Getting Activated!
Mantra: Mofal=Activated

Thursday, October 29:Blessing the Good, and the Bad
Mantra: Emzaut=Agency

Tuesday, November 3:Election Day—Imagine Winning
Mantra: Nasi=Leader/President

Thursday, November 5: This Too Shall Pass
Mantra: Ya’avor=Pass
Gam Zeh Ya’avor, This Too Shall Pass

Additional sources and recordings of past sessions are available here.

See more Virtual events.