Date: Monday-Friday, 8:30-9:00 am
Bring some calm to the start of your day by joining Rabbi Buchdahl each weekday morning for a call-in meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate!
Please note new call-in number:
+1 253 215 8782, ID: 580 872 399, then press #.
Information on each day’s meditations, as well as recordings of past sessions, can be found here.
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Your tax-deductible contribution to our Annual Yom Kippur Appeal will provide for Central’s exceptional educational, community, and spiritual programs and help enrich the Jewish experience of our members and the community-at-large.