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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.


May 3, 2022 |

Forgetting to Remember

Angela W. Buchdahl


April 26, 2022 |

The Efficiency Trap

Angela W. Buchdahl


April 19, 2022 |

There Is Only ONE YOU

Angela W. Buchdahl


April 12, 2022 |

Preparing to Leave Egypt

Angela W. Buchdahl


April 5, 2022 |

Bryan Stevenson and Vulnerability as our Superpower

Angela W. Buchdahl


March 29, 2022 |

Emily Noether and the Conservation of Energy

Angela W. Buchdahl


March 22, 2022 |

Paying Full Attention

Angela W. Buchdahl


March 15, 2022 |

A Moment Such As This

Nicole Auerbach


March 8, 2022 |

Learning to be Less Reactive

Angela W. Buchdahl



 

Weekly Meditation with Rabbi Buchdahl


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