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Homepage > Worship > Meditations

Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

April 2, 2020 |

“This too Is for the Good” Gam Zeh L’Tovah

Angela W. Buchdahl

April 1, 2020 |

Pleasant vs. Unpleasant | Good vs. Bad | Just BE PRESENT
March 31, 2020 |

Loving Kindness Meditation

Angela W. Buchdahl

March 30, 2020 |

Breath of Life
March 27, 2020 |

Opening to Joy
March 26, 2020 |

Managing Grief
March 25, 2020 |

Learning to Watch
March 24, 2020 |

God’s Cosmic “Mute All” Button
March 23, 2020 |

“This too Shall Pass”  Gam Zeh Ya’avor

Angela W. Buchdahl

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Weekly Meditation with Rabbi Buchdahl

Date: Tuesdays, 8:30 – 9:00 am
Location: Virtual

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399.
(A participant ID is not required, after the prompt, press #.)

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Watch Past Services

Past services, sermons and events are available to watch via our YouTube channel.

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