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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)


August 24, 2021 |

Breathing In The Endings

Angela W. Buchdahl


August 17, 2021 |

The Mikvah of Elul

Angela W. Buchdahl


August 10, 2021 |

Feeling Small

Angela W. Buchdahl


August 3, 2021 |

What’s the Weather? (Open Awareness Meditation)

Nicole Auerbach


July 27, 2021 |

Present!

Nicole Auerbach


July 20, 2021 |

I Am Held

Nicole Auerbach


July 13, 2021 |

Stars Up Above

Angela W. Buchdahl


July 6, 2021 |

The Water Is Wide

Angela W. Buchdahl


June 29, 2021 |

Trash or Treasure?

Angela W. Buchdahl


June 22, 2021 |

Try a Little Kindness

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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