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Meditations

Meditations

Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)


April 12, 2022 |

Preparing to Leave Egypt

Angela W. Buchdahl


April 5, 2022 |

Bryan Stevenson and Vulnerability as our Superpower

Angela W. Buchdahl


March 29, 2022 |

Emily Noether and the Conservation of Energy

Angela W. Buchdahl


March 22, 2022 |

Paying Full Attention

Angela W. Buchdahl


March 15, 2022 |

A Moment Such As This

Nicole Auerbach


March 8, 2022 |

Learning to be Less Reactive

Angela W. Buchdahl



February 22, 2022 |

Seeing the Good in Others, and the Olympics

Angela W. Buchdahl


February 15, 2022 |

You Are a Work of Art in the Sculptor’s Hand

Angela W. Buchdahl


February 8, 2022 |

Darling I Am Here for You

Angela W. Buchdahl


 

Weekly Meditation with Rabbi Buchdahl


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