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Bring some calm to the start of your day by joining Rabbi Angela Buchdahl (or occasional special guests) every Tuesday at 8:30 am for a meditation practice and a little Torah. Meditation helps boost the immune system, relieve stress and anxiety, and center the mind. No experience necessary. If you can breathe, you can meditate.

Join on Zoom (for better audio quality), or join via dial in +1 (253) 215-8782, Meeting ID: 580 872 399. (A participant ID is not required, after the prompt, press #.)

June 15, 2021 |

Emerging From the Cave

Angela W. Buchdahl

June 8, 2021 |

The Sound of Silence

Angela W. Buchdahl

June 1, 2021 |

Learning to Grieve

Angela W. Buchdahl

May 25, 2021 |

Guest Meditation May 25, 2021

Daniel Mutlu

May 18, 2021 |

The Stillness of the Hummingbird

Angela W. Buchdahl

May 11, 2021 |

Compassionate Boundaries

Angela W. Buchdahl

May 4, 2021 |

Mindful Communications, Let’s Get Curious

Angela W. Buchdahl

April 27, 2021 |

The Tension of Selfhood and Belonging

Angela W. Buchdahl

April 20, 2021 |

You Don’t Need to Be 100% Sure

Angela W. Buchdahl

April 13, 2021 |

Being Present

Angela W. Buchdahl


Weekly Meditation with Rabbi Buchdahl


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